Concerned about breastfeeding weight loss? Experts discuss weight loss while breastfeeding and share nursing tips for you and your new baby.
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If your baby is gassy and fussy, you may want to consider a breastfeeding elimination diet. Our breastfeeding expert shares tips for you to include in your breastfeeding diet plan.
Getting calcium while breastfeeding is an important part of your breastfeeding diet. How can you make sure you're getting enough calcium while nursing? Our expert weighs in.
Today, there are many moms who are vegetarian and breastfeeding. Should you be concerned if you're a vegetarian? Our expert has the answer.
Worried about taking folic acid while breastfeeding? Our breastfeeding expert shares her knowledge on folic acid supplements while nursing.
For some breastfeeding moms, eating dairy and breastfeeding may not mix. Our breastfeeding expert discusses avoiding dairy while breastfeeding and shares other tips.
Breastfeeding with a dairy allergy? Breastfeeding and allergies can be a difficult mix, but our breastfeeding expert shares some tips and advice for moms with allergies.
Is lactational amenorrhea, or cessation of a woman's period due to breastfeeding, caused by being a vegetarian? Learn more about lactational amenorrhea in vegetarian diet.
Breastfeeding and fruits and vegetables go hand in hand. Learn what to eat while breastfeeding from our breastfeeding expert.
Is tandem nursing like breastfeeding twins? Learn more about tandem breastfeeding and get tips from our breastfeeding expert
One of the breastfeeding challenges some face is nutrition. Tales circulate about what breastfeeding mothers can and can't eat. But is there really any truth to this?
A healthy breastfeeding diet needs to become a daily priority. A diet packed with good nutrition is fuel for your body while you're a nursing mom.
A breastfeeding mom needs to know about good breastfeeding nutrition. She needs about 500 extra calories daily to produce as much milk as her baby needs.