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Expert Q&A

 

By Melissa Clark Vickers
International Board Certified Lactation Consultant Moms & Babies Huntingdon, Tenn.

I have an exclusively breastfed five-month-old and I would like to continue nursing her into toddlerhood. My problem is that breastfeeding is contributing to my vaginal dryness and lack of sexual desire. Will this change as my baby starts eating solids and nursing less, or can I expect these problems to continue until I wean? Thank you.

These are not unusual feelings for a new mom -- breastfeeding or not! Having a baby is a major adjustment for a couple, and perhaps it is nature's way for moms to become more focused on the new baby and less focused on the process involved in making more babies. Just the energy demands of caring for an infant alone can decrease sexual desire.

Vaginal dryness is not unusual for the breastfeeding mother. It is thought to be due to low estrogen levels. If intercourse is painful, you might try more foreplay and a water-based lubricant, such as K-Y Jelly. Some women find a prescription estrogen cream or suppository to be helpful.

As your baby gets older, these symptoms will most likely subside. In the meantime, you might look for other ways to share intimacy with your partner. Talk with him and let him know how you are feeling. His feelings are important, too.

Hope this helps!

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