Q&A: How Breastfeeding Benefits Mom

Q: How does breastfeeding benefit Mom?

A: Stimulation of the breasts causes the uterus to contract, decreasing bleeding after the birth and helping the uterus to return to its normal size. Benefits of breastfeeding include a lower incidence of breast cancer among women who have breastfed. Also, women who experience postpartum depression may experience a boost from breastfeeding, as the body releases endorphins during nursing.

By Kelly Camden
Certified Doula

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