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Sore Nipples

Causes, Cures and Prevention

By Kelly Burgess

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Some new moms think sore nipples are an inevitable part of nursing, so they try to treat the pain with home remedies or they just put up with it and hope it goes away. According to Dr. Nancy Brent, pediatrician and board certified lactation consultant at the Breastfeeding Center of Pittsburgh (www.breastfeedingcenterofpittsburgh.com), there is at least one study that has found as many as 97 percent of all nursing mothers struggled with the problem of sore nipples. That's the bad news. The good news, Dr. Brent says, is that sore nipples not only are completely treatable – they're completely preventable.

The key, Dr. Brent says, is knowledge of the causes of soreness and solving them before they become a serious problem. Here are the most common causes and their solutions:

Latching On
The main cause of sore nipples is incorrect latching on the part of the baby, Dr. Brent says. She estimates that this is the problem in 90 percent of all cases.

"There are some other unusual causes for pain and discomfort, such as anatomical issues, but they're very rare," Dr. Brent says. "The one thing I tell people is that while Baby has an instinct to suck, the ability to breastfeed is not instinctual – it's taught."

If you feel pain when breastfeeding, do not continue and let it get worse. Rather, break the suction and try to reposition the baby for a proper latch, which is when the entire nipple is in the mouth. If you continue to have problems, contact your doctor, your hospital's lactation consultant or your local La Leche League representative. Any of these trained professionals can help you determine the proper latch for your baby and body. If you ignore the pain, it can progress to the point where the nipple is so sore that breastfeeding is very uncomfortable. There's no reason to let it get to that point.


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