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Precious Moments

Making the Most of First Nursings

By Melissa Clark Vickers, IBCLC

You've done your "homework" and are as prepared as anybody can be for such a unique experience. And hopefully, you've decided to breastfeed your baby. There's time for one more breastfeeding lesson before you begin: the first nursings.

Most babies are eager to learn within the first hour or so after birth. They are usually wide awake and alert. This is a perfect time to cuddle and offer the breast. The full-term baby is born with energy reserves that tide him over for a while, so this first nursing is more of an introduction than a real feeding. That takes a lot of pressure off you.

Some babies are sleepy – especially if you have had a lot of medication during your labor and delivery. Even if he's not awake enough for a real breastfeeding, you both will benefit from this cuddle session. There will be plenty of time to learn later on. And even if you and your baby are separated right after birth for whatever reason, you can still make up for lost time.

The key to successful breastfeeding is how you position the baby. It is normal to feel awkward at first, but soon you'll both be pros. First of all, you need to be comfortable, so use pillows behind you and under your arms to support yourself and your baby.

Want to see more?

• Straight Talk About Real Babies: Defining New-mom Expectations
• A Good Start for Breastfeeding: Simple Ways to Make Breastfeeding Work
• Holding On: Basic Breastfeeding Positions
• Check out our Article Library.
• Talk about it!